Channel: MissFitAndNerdy

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Description: Get 15% off all Cymbiotika products with code 'fit15' cymbiotika.com/discount/FIT15 The question everyone wants answered: Can you lose weight without exercise? If so, how can you lose weight without working out? Can you really lose weight with diet alone? What other things will help you lose weight faster, more efficiently, and keep it off for good? I go into all of these questions and more in this video! Videos mentioned: Why I don't recommend cardio for fat loss: youtube.com/watch?v=3PkAbBnfwek How to tell if you're overtraining youmetube.com/watch?v=zmXeD_J0DjI Reasons to cut caffeine: youtube.com/watch?v=QGpGGfSx5FA How to determine your TDEE: youtube.com/watch?v=aUzncLYAjbE Diet Breaks for Fat Loss: youtube.com/watch?v=y_RXVFl_aWs Carbs for Fat Loss: youtube.com/watch?v=LGOEJytExJs ------------------------------------------------------ ☆ WORK WITH ME ☆ missfitandnerdy.com/work-with-me ☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆ missfitandnerdy.com/ebooks-new ☆ MORE FITNESS FUN ☆ •WEBSITE: missfitandnerdy.com •INSTAGRAM: instagram.com/missfitandnerdy •FACEBOOK GROUP: tinyurl.com/y6yflkhy ------------------------------------------------------ ♡ FAVORITE SUPPLEMENTS ♡ •Protein Powder - bit.ly/3uHthCf •Brain Booster - bit.ly/2ODDiky •Ashwagandha - amzn.to/3uBEsMO ------------------------------------------------------ ♡ PLAYLISTS ♡ •Project Comeback - tinyurl.com/yaamlfuf •Workouts - tinyurl.com/ybpa9mjr •Fitness Starter Kit - goo.gl/b88BCp •Intermittent Fasting - goo.gl/6Vb26A •Reverse Dieting - tinyurl.com/yxtk2rcb ------------------------------------------------------ ★❤︎ BEST DISCOUNTS ❤︎★ ⌲ MINDPUMP PROGRAMS products.mindpumpmedia.com/a/11963/cbXwt9Kz 10% OFF CODE: fitandnerdy ⌲NED glnk.io/lq6q/missfitandnerdy 15% OFF CODE: fitandnerdy ⌲NATURAL STACKS: naturalstacks.com/missfitandnerdy  15% OFF CODE: fitandnerdy ⌲FOUR SIGMATIC ADAPTOGENS: goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ------------------------------------------------------ tags: missfitandnerdy, how to lose weight, weight loss, how to lose weight fast, how to lose weight without exercise, how to lose weight without working out, no exercise weight loss, no exercise fat loss, how to lose more weight, how to lose more fat,fat loss tips,no exercise fat loss tips, no exercise weight loss tips, lose belly fat without exercise, lose weight without diet, lose fat without diet or exercise, how to lose belly fat without exercise and diet ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon & discount links may be affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡